Saturday, September 10, 2011

Remembering 9 11 01: An Ordinary Mom's View


Those "where were  you" conversations are happening all over America this weekend. Many people on TV, radio and the net are sharing their stories. Here is mine: 

Pushing my then two year old on a swing and staring up to quiet skies is my most vivid personal recollection of that day. You probably recall that all planes had been grounded across the country… and in my neighborhood-- like most-- not much was going on “on the ground” either. People were not “hanging out” outside. But I felt the need to keep things as normal as possible for my son who was obviously too young to know what was happening; so late that afternoon, we went to the playground.  As I pushed him on the swing, I couldn’t help think of the victims and their families: men and women who would not ever hug their loved ones again. Children who not be tucked in by their mom or dad that night…or get pushed on a swing. Such a simple thing suddenly seemed threatened.

I can never fully grasp the unimaginable pain felt by those affected, but as an ordinary American I can tell you I found much comfort in family and friends-- and in the innocence of children. Normally I would have been on the radio, but I had the day off. I wonder if I may have had to bring some of the news to our listeners. It was an intense day for many of my colleagues and friends.  I spent much of the morning glued to the TV with another mom as our kids played unaware in the background.  As we stared in shock, we didn’t speak much-- but it was good not to be alone. There will be a lot said this weekend by many whose lives were directly affected by the tragedy, many officials and politicians. I hope and pray for peace for the victims’ families who will be reliving the day again. I also pray for Americans to be inspired to unity. We’re so much better together.

Tuesday, March 8, 2011

Instant Optimism: Achieve!

"Do just once what others say you can't do, and you will never pay attention to their limitations again." ~James Cook

Sunday, February 13, 2011

Instant Optimism: Challenges


"We must free ourselves of the hope that the sea will ever rest. We must learn to sail in high winds."~ Aristotle Onassis

Monday, February 7, 2011

Wednesday, January 12, 2011

Going Red and Getting Healthy

It's exciting, as of my Beaumont weigh in yesterday I am officially down 6 pounds and over the weekend I was back into size 6 jeans! I've gotten sooo much help from both the staff at Beaumont and St. John Macomb-Oakland with diet and exercise.  It's been a challenge, because like most of us, I have a full plate (not food! lol). Here's some great suggestions from this week: Prepare healthy meals in advance and freeze them, then you're not scrambling at the last minute...and we know where scrambling leads...to something easy and usually unhealthy. Running and walking with my dog is OK for exercise as long as I alternate the 2 and sustain it for 20-30 minutes. Ali and I are both happier and healthier. I know what you're thinking, it's too cold to run outside...but  I bought an awesome pair of fleece sweat pants that really help me to be able not only to tolerate, but enjoy it. They are actually made out of recycled water bottles. Cool, huh? And as you may have read in some other posts, we are learning meditation and stress reduction techniques from Dr. Chinnaiyan. Stress hurts our minds -- and bodies-- in so many ways. It's a journey to health I'm so happy to be on  --with some of the coolest people too!